Rooted in the rich culinary heritage of Mandya, Karnataka, this Flax Seed Chutney Powder is a flavorful blend of tradition and nutrition. Made with premium roasted flax seeds, jeera, dry coconut, salt, chilli powder, asafoetida, garlic, curry leaves, and dry tamarind, every spoonful carries the warmth of homemade authenticity.
How to Use
Sprinkle it over hot rice with a dollop of ghee, mix into curd for a quick dip, or enjoy it with idli, dosa, and chapati. It also makes a perfect accompaniment for rotis, adding a burst of taste to every bite.
Health Benefits
Rich in omega-3 fatty acids, fiber, and antioxidants, flax seeds support heart health, digestion, and overall well-being. Natural spices aid metabolism, while garlic and asafoetida bring digestive and anti-inflammatory benefits.
PS – Your addition to your fitness diet without losing the spice!
Flax Seed Chutney Powder
1. Flaxseed Chutney Powder Banana Fry
-
Cut raw banana into thin round slices.
-
In a bowl, mix:
-
1 spoon KOKO Fresh Flaxseed Chutney Powder
-
1 spoon besan
-
1 tbsp oil
-
Chilli powder and salt to taste
-
-
Toss the banana pieces in the mixture until well coated.
-
Heat oil in a pan, splutter mustard seeds and add curry leaves.
-
Place the coated banana slices in the pan.
-
Roast on both sides until golden and crisp.
-
Serve hot as a side dish with rasam rice or dal rice.
2. Flaxseed Chutney Powder Rice
-
Cook rice and mix with ghee, salt to taste, and 2 spoons KOKO Fresh Flaxseed Chutney Powder.
-
For tadka: Heat 1 tsp oil, splutter mustard seeds, 1 tsp channa dal, ½ tbsp urad dal, 2 red chillies, and curry leaves.
-
Pour tadka over the rice, mix well.
-
Serve hot with chopped onions and KOKO Fresh Buttermilk Infused Chillies.
-
