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Handcrafted by women artisans within 48 hours of your order, Delivered in 3-5 days.
Menthya hittu is a traditional Karnataka household blend built around fenugreek, roasted lentils, and grains. It is not meant to be spicy or overpowering. Instead, the flavour is earthy, mildly bitter, and gently warm.
Our Karnataka Menthya Hittu follows this traditional balance. Fenugreek forms the identity of the mix, supported by roasted lentils for body, coriander and cumin for balance, and pepper for slow warmth. Wheat and rice add natural nourishment and structure.
The result is a practical, everyday blend that mixes smoothly with rice, dough, or simple meals while adding depth and wholesomeness.
Fenugreek-based blend with controlled natural bitterness
Roasted lentils that provide body and nuttiness
Coriander and cumin for balanced flavour
Black pepper for gentle, slow warmth
Wheat and rice for natural nourishment and texture
Balanced taste that complements simple meals without overpowering
Each ingredient is roasted separately and ground in small batches - never mixed with fillers. The blend contains only traditional pantry ingredients used in Karnataka homes.
Many commercial grain-based powders rely on fillers, starches, or artificial flavour enhancers to create stronger taste. We don't. Ever.
Prepared using traditional Karnataka proportions
Made with fenugreek, roasted lentils, grains, and whole spices
Balanced for mild bitterness and earthy warmth
Free from artificial colours, preservatives, and flavour enhancers
Packed fresh in small batches
From Karnataka's home kitchens to your table. No shortcuts. No additives. Just authentic, everyday goodness.
Menthya hittu is a traditional Karnataka household blend built around fenugreek, roasted lentils, and grains. It is not meant to be spicy or overpowering. Instead, the flavour is earthy, mildly bitter, and gently warm.
Our Karnataka Menthya Hittu follows this traditional balance. Fenugreek forms the identity of the mix, supported by roasted lentils for body, coriander and cumin for balance, and pepper for slow warmth. Wheat and rice add natural nourishment and structure.
The result is a practical, everyday blend that mixes smoothly with rice, dough, or simple meals while adding depth and wholesomeness.
Fenugreek-based blend with controlled natural bitterness
Roasted lentils that provide body and nuttiness
Coriander and cumin for balanced flavour
Black pepper for gentle, slow warmth
Wheat and rice for natural nourishment and texture
Balanced taste that complements simple meals without overpowering
Each ingredient is roasted separately and ground in small batches - never mixed with fillers. The blend contains only traditional pantry ingredients used in Karnataka homes.
Many commercial grain-based powders rely on fillers, starches, or artificial flavour enhancers to create stronger taste. We don't. Ever.
Prepared using traditional Karnataka proportions
Made with fenugreek, roasted lentils, grains, and whole spices
Balanced for mild bitterness and earthy warmth
Free from artificial colours, preservatives, and flavour enhancers
Packed fresh in small batches
From Karnataka's home kitchens to your table. No shortcuts. No additives. Just authentic, everyday goodness.
Menthya hittu is a traditional Karnataka household blend built around fenugreek, roasted lentils, and grains. It is not meant to be spicy or overpowering. Instead, the flavour is earthy, mildly bitter, and gently warm.
Our Karnataka Menthya Hittu follows this traditional balance. Fenugreek forms the identity of the mix, supported by roasted lentils for body, coriander and cumin for balance, and pepper for slow warmth. Wheat and rice add natural nourishment and structure.
The result is a practical, everyday blend that mixes smoothly with rice, dough, or simple meals while adding depth and wholesomeness.
Fenugreek-based blend with controlled natural bitterness
Roasted lentils that provide body and nuttiness
Coriander and cumin for balanced flavour
Black pepper for gentle, slow warmth
Wheat and rice for natural nourishment and texture
Balanced taste that complements simple meals without overpowering
Each ingredient is roasted separately and ground in small batches - never mixed with fillers. The blend contains only traditional pantry ingredients used in Karnataka homes.
Many commercial grain-based powders rely on fillers, starches, or artificial flavour enhancers to create stronger taste. We don't. Ever.
Prepared using traditional Karnataka proportions
Made with fenugreek, roasted lentils, grains, and whole spices
Balanced for mild bitterness and earthy warmth
Free from artificial colours, preservatives, and flavour enhancers
Packed fresh in small batches
From Karnataka's home kitchens to your table. No shortcuts. No additives. Just authentic, everyday goodness.
Menthya hittu is a traditional Karnataka household blend built around fenugreek, roasted lentils, and grains. It is not meant to be spicy or overpowering. Instead, the flavour is earthy, mildly bitter, and gently warm.
Our Karnataka Menthya Hittu follows this traditional balance. Fenugreek forms the identity of the mix, supported by roasted lentils for body, coriander and cumin for balance, and pepper for slow warmth. Wheat and rice add natural nourishment and structure.
The result is a practical, everyday blend that mixes smoothly with rice, dough, or simple meals while adding depth and wholesomeness.
Fenugreek-based blend with controlled natural bitterness
Roasted lentils that provide body and nuttiness
Coriander and cumin for balanced flavour
Black pepper for gentle, slow warmth
Wheat and rice for natural nourishment and texture
Balanced taste that complements simple meals without overpowering
Each ingredient is roasted separately and ground in small batches - never mixed with fillers. The blend contains only traditional pantry ingredients used in Karnataka homes.
Many commercial grain-based powders rely on fillers, starches, or artificial flavour enhancers to create stronger taste. We don't. Ever.
Prepared using traditional Karnataka proportions
Made with fenugreek, roasted lentils, grains, and whole spices
Balanced for mild bitterness and earthy warmth
Free from artificial colours, preservatives, and flavour enhancers
Packed fresh in small batches
From Karnataka's home kitchens to your table. No shortcuts. No additives. Just authentic, everyday goodness.
Mix with warm rice and a spoon of ghee for a simple, balanced start to the day.
Stir a small spoon into warm water, mix well and consume as part of a light morning routine.
Add a little menthya hittu to buttermilk and mix well for a mildly spiced, digestive-friendly drink.
Sprinkle over cooked millets with a few drops of ghee for a wholesome meal.
Use in small quantities regularly as part of everyday meals to include fenugreek in your diet.
Add a pinch while preparing vegetable stir-fries for mild bitterness and depth.
Stir into warm rice porridge (kanji) for a simple, easy-to-digest preparation.
Use as part of regular meals to include fenugreek in a balanced and easy way.
Mix with warm rice and a spoon of ghee for a simple, balanced start to the day.
Stir a small spoon into warm water, mix well and consume as part of a light morning routine.
Add a little menthya hittu to buttermilk and mix well for a mildly spiced, digestive-friendly drink.
Sprinkle over cooked millets with a few drops of ghee for a wholesome meal.
Use in small quantities regularly as part of everyday meals to include fenugreek in your diet.
Add a pinch while preparing vegetable stir-fries for mild bitterness and depth.
Stir into warm rice porridge (kanji) for a simple, easy-to-digest preparation.
Use as part of regular meals to include fenugreek in a balanced and easy way.
Often contains fillers or starch
Bulk ground and stored long
Bitterness can feel harsh or uneven
Flat or dusty flavour
Made only with grains, lentils, and spices
Fresh small-batch grinding
Balanced fenugreek bitterness
Fresh roasted aroma and texture
NOT JUST BETTER - AUTHENTIC.
Real ingredients. Traditional process. Honest flavour - just the way menthya hittu should be.
Often contains fillers or starch
Bulk ground and stored long
Bitterness can feel harsh or uneven
Flat or dusty flavour
Made only with grains, lentils, and spices
Fresh small-batch grinding
Balanced fenugreek bitterness
Fresh roasted aroma and texture
NOT JUST BETTER - AUTHENTIC.
Real ingredients. Traditional process. Honest flavour - just the way menthya hittu should be.
| Nutrient | Amount |
|---|---|
Protein | 16g |
Energy | 375.3 kcal |
Total Carbohydrates | 72.65g |
Total Fat | 2.3g |
Cholesterol | 0g |
Saturated Fatty Acids (SFA) | 0.0001g |
Trans Fatty Acids (TFA) | 0% |
Sodium | 676.9 mg/kg |
Calcium (as Ca) | 1753.1 mg/kg |
Iron | 330 mg/kg |
Potassium | 7708 mg/kg |
Dietary Fiber | 24.6g |
Total Sugars | 5.71g |
| Nutrient | Amount |
|---|---|
Protein | 16g |
Energy | 375.3 kcal |
Total Carbohydrates | 72.65g |
Total Fat | 2.3g |
Cholesterol | 0g |
Saturated Fatty Acids (SFA) | 0.0001g |
Trans Fatty Acids (TFA) | 0% |
Sodium | 676.9 mg/kg |
Calcium (as Ca) | 1753.1 mg/kg |
Iron | 330 mg/kg |
Potassium | 7708 mg/kg |
Dietary Fiber | 24.6g |
Total Sugars | 5.71g |
Transfer to an airtight glass or steel container immediately
Store in a cool, dry place away from direct sunlight
Do NOT refrigerate (moisture can affect texture and aroma)
Keep away from moisture, steam, and strong odors
Best consumed within 180 days of packaging date
This blend contains roasted grains, lentils, and fenugreek that naturally release oils over time. Since we do not add preservatives or stabilisers, the aroma and flavour slowly reduce with time. After 180 days, it remains safe to consume, but the freshness and balance may gradually decline - a sign of natural, preservative-free menthya hittu.
Lightly dry roast before use to revive flavour, OR
Mix with warm ghee or oil to enhance aroma, OR
Store tightly sealed to retain remaining freshness
Transfer to an airtight glass or steel container immediately
Store in a cool, dry place away from direct sunlight
Do NOT refrigerate (moisture can affect texture and aroma)
Keep away from moisture, steam, and strong odors
Best consumed within 180 days of packaging date
This blend contains roasted grains, lentils, and fenugreek that naturally release oils over time. Since we do not add preservatives or stabilisers, the aroma and flavour slowly reduce with time. After 180 days, it remains safe to consume, but the freshness and balance may gradually decline - a sign of natural, preservative-free menthya hittu.
Lightly dry roast before use to revive flavour, OR
Mix with warm ghee or oil to enhance aroma, OR
Store tightly sealed to retain remaining freshness
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